Meditation Cards


These cards are meant to help build a bridge between what we say we believe and the way we actually live.

It’s nearly impossible to stop rising panic, anxiety, or anger in the heat of the moment. We have to back up and retrain our hearts beforehand to respond correctly to the things we’d like to control.

As Control Girls, we need to meditate on truths that help settle our hearts. Then, when we face situations which would ordinarily send us into a Control Girl tailspin our hearts more readily fly to the truth.





Each pack of cards includes 38 meditations–correlating with the 38 lessons in my book, Control Girl. You can use the cards without the book, and you can work through the book without the cards, but they do compliment each other nicely.

Here are some ideas for using the cards:

  • Read the card aloud, slowly, looking for one thing you’ve never noticed before.
  • Consider this truth from God’s perspective. What does he want you to know about Him today?
  • Think about whether your life has demonstrated this truth in the past 24 hours.
  • Anticipate how this truth might inform your speech, actions, and reactions today.
  • Choose one phrase to memorize and take with you into the rest of today. Make a plan to repeat this phrase several times today.
  • Picture yourself responding to something as though this was true. Pray that it might be so.

Truth is what turns us from Control Girls into Jesus Girls. Not just truth that we are willing to say, but truth that we truly believe!


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