Hey, I’m Shannon.

And I’ve been a Comparison Girl for as long as I can remember. Literally, my first memory at age four, is of feeling humiliated because someone found out that I could not read. Oh, the humiliation!

It seems silly now. Why was I so worried about being exposed as an illiterate preschooler? Yet some of my current struggles are just as absurd. Why do I worry about being exposed as a less-than-perfect mom? Or a middle-aged woman who struggles with her weight? Or a Christian who still sins?

The constant effort to prove that I measure up (or try to hide when I don’t), does not lead to a life of freedom and joy. Here’s what does: learning to live me-free. I hope you’ll stick around and join me in learning these lessons from Jesus on me-free living in a measure-up world! 

Is this the first time we’ve met? Welcome! If you have more questions about me, come visit my “about me” page! 

Do you compare yourself?

 

On social media, in the neighborhood, at church, or the school drop-off lane, do you drive yourself to prove that you measure up? Do you feel ashamed when you don’t? Measuring yourself against others isn’t healthy. And it isn’t God’s plan. In fact, the way of Jesus is completely upside down from this measure-up world. He invites us to follow him and be restored to freedom, confidence, and joy.

Join me, as I share what I’ve discovered about my own measure-up fears and get-ahead pride. In this six-week study, we’ll explore the conversations Jesus had and the stories he shared with people who—like us—were comparing themselves.

Let’s leave measure-up comparison behind and connect with those around us by choosing Jesus’s me-free way of living: lifting others up and pouring ourselves out!

“Comparison. We all fight it. But for many of us, it feels like we are losing the battle. Why? Because what we need, to combat comparison, is not simply the knowledge that it hurts us, but the tools to resist it, and that is exactly what Shannon Popkin has given us. With fresh insight, biblical grounding, and light-hearted humor, Comparison Girl offers practical steps for curbing this temptation. If comparison is your struggle, this book is your guide!”

Sharon Hodde Miller

Author, Speaker, Bible Teacher

If you struggle with measuring up. If you’re worried about what people think. If you dread someone seeing you in a less than ideal situation, then you’re human. We all struggle with comparing ourselves to others in some way. That means we all need Shannon’s honest and wise words on the pages of this book. I know I did and I’m betting you do, too!

Jill Savage

Author of No More Perfect Moms, No More Perfect Kids, and No More Perfect Marriages

Shannon Popkin has done it again! She has masterfully written another must read to speak to the struggles of our soul. Inviting us to look up and listen to the tender truths of God and learning to silence the lies of the enemy against us, Shannon shows us how to finally live freely in a cultural of continual comparison. For every woman who has an area of her life where she wonders if she is truly enough- here is your answer.

Erica Wiggenhorn

Author of Unexplainable Jesus: Rediscovering the God You Thought You Knew by Moody Publishers

Leader’s Kit

Now Available!

  • 6 Teaching Sessions, which correlate with the chapters of the book
  • DVD + digital downloads
  • One Comparison Girl book
  • One Journaling Workbook
  • Leader Discussion Guide

Each session is about 18 – 25 minutes long. Dive deeper into what Jesus teaches about the difference between comparison in the world and comparison in the Kingdom.

Sign up for leader updates.

Journaling Workbook

The companion Comparison Girl Workbook offers:

  • A place to record your responses to the Bible study and application questions at the end of each lesson.
  • Thought-provoking stories and journal prompts, which correlate to each chapter’s theme.
  • Space for taking video session notes, plus the printed verses and additional observation study and discussion questions.
  • Extra prayers, quotes, and verses to encourage you on your journey.
  • Available either as part of the Leader’s Kit, or as a separate purchase.

Get the Comparison Girl Bonuses:

This book is what I would consider a must read. That’s a lot coming from a 65 year old woman who has walked with Jesus for 47 years and is well read. Here’s the deal. This book caused me to face some things about my own comparisons and how I measure myself against others. It helped me call some unhealthy things out in my own life that I never stopped to realize or face. I am being transparent here because that’s how much I think this book can help any woman who compares with others, finds herself jealous or feeling insignificant or insecure. From years of women’s ministry, I think that might be a lot of us. Thank you Shannon for a remarkable message! (Review on Amazon.)

Debbie Alsdorf

Author and Speaker

Shannon Popkin helps us take a fresh and challenging look at the everyday mindsets we wrestle with. Showing us God’s higher ways straight from the life of Jesus, she calls us from our me-focused thinking to His kingdom-focused purposes. After this study and with the power of the Holy Spirit, I won’t allow those thoughts to stay around any longer. 

Lynn Cowell

Proverbs 31 Speaker, Author of Make Your Move

FamilyLife Today

with Bob Lapine and Dave & Ann Wilson

Do you remember the first time you felt like you didn’t measure up? I do. It was sixth grade camp, and I told the story here on the FamilyLife broadcast.

It’s not always comfortable to tell the world how I’ve struggled (and still do!) with feeling inadequate. My hope, in sharing about my own Comparison Girl journey, is to invite others to Jesus’s me-free living in a measure-up world.

Here’s the two-part broadcast:

Grounded

with Erin Davis & Dannah Gresh

Revive Our Hearts’s daily response to Covid-19 crisis is to remind us to be grounded in the truth of God’s Word. I’m delighted to join Dannah Gresh and Erin Davis to talk about the role of comparison in our current crisis, and how to respond like Jesus.

Moms in Prayer

with Lee Nienhuis

Are you feeling anxious and overwhelmed, as you get “back-to-school” updates from your school, church, and local governments? Join Lee Nienhuis and I as we talk about our illusion of control, the destruction that comes with comparison, and how to respond today with the uncertainties of tomorrow.

No More Perfect Podcast

with Jill Savage

Jill has been talking about this topic of comparison and perfectionism and how they divide us way longer than I have. She had some great things to add to our conversation as we discussed comparing in two directions–one where we come out better than someone else and one where we come out worse than someone else. When we compare “up,” we experience jealousy. When we compare “down,” we experience disgust. 

Listen in and be reminded that when Jesus interacted with people comparing themselves, he never said, “Just stop comparing!” Instead He turns it upside down and invites us to the freedom and joy of me-free living.

 

Coming Alive with Jenn Hand

with Jenn Hand

Laugh with Jenn and I as we tell about our first impressions of each other (yes, we were both comparing), and compare our patterns of collecting coffee mugs – which are completely opposite. Plus we’ll talk plenty about Jesus and his unique way of comparing. 

 

Compared to Who?

with Heather Creekmore

It’s really an author’s dread. You’re scrolling Amazon, and see a book on YOUR book’s same topic. But what about if your book’s topic is comparison?!
It will take some humility, but it COULD mean that you’re meant to be friends.
I so appreciate my new friend and fellow “Comparison Girl” Heather Creekmore. She’s the real deal, y’all. I love her heart for the LORD and her willingness to invite the “other author” onto her show that’s all about comparison: @comparedtowho
I hope you’ll love our conversation, and become a regular listener of “Compared to Who?”
GEMS Girls Clubs

with Cindy Bultema

It was a joy to connect with my friend Cindy Bultema at GEMS (Girls Everywhere Meeting the Savior), and talk about Comparison at Christmas.
 
You know, I so relate with the disciples who were always trying to elbow past each other, asking, “Who’s the greatest? How do I measure up?” But Jesus taught them to ask a better question.
 
The Love Offering

with Rachael Adams

I so enjoyed my conversation with Rachael, and I hope you will, too! Here are some quotes from our conversation:

  • “This desire to be in control and compare the things I can’t control overlapped more than I realized.” 
  • “My heart seems to be bent toward pride and perfection and measuring up in the eyes of other people and it doesn’t lead to freedom and joy.” 
  • “We’ve got to handle the problem with comparison before we even go over to the window.”
  • “He’s inviting us to adopt a me-free mindset. I’m not here to prove I’m better than you. I’m here to serve you.”
  • “When you’re feeling inadequate you want to retreat and pull away. The enemy attacks us in isolation. We need to get out of the corner.”
LIFE Today TV

with Randy Robison

It was a joy to join Randy on LIFE Today to talk about Comparison. I especially appreciated the opportunity to talk about our current political and social climate, and how Christians are not to “compare down” in self-righteous disgust or condescension toward those who disagree OR those who sin differently than we do.

Redefining Balance Podcast

With Jenny Stemmerman

On this podcast for Christian working moms, Jenny and I talked about comparison and the impact it has on the way we see ourselves and others. We also talked about the “race to the bottom” and the difference it makes when – instead of trying to prove that we’re the “hottest mess”, we choose to be humbly vulnerable with each other.

Martha & Mary Show

Listen in to our conversation for both Martha-types and Mary-types as I talk about comparison with my dear friends, Katie Reid and Lee Nienhuis.

Art of Friendship

With Kim Wier

There is something in us that wants to prove that we have more or are more. We want to measure up. So what does this do to our relationships? Is there any way to stop being jealous of a friend? How should I respond to demands of this measure-up culture?

Here’s my conversation with Kim Wier, where we talk about these questions and more.

Your Spiritual Game Plan

with Cheri Fletcher

Cheri invites us as women, to live out our true callings—which stay consistent, throughout all the seasons of life. Comparison and the desire to measure up distracts us from God’s purpose for our lives. But what if we approached comparison with me-free humility? Rather than having our eyes on ourselves, what if we entered a room of people, saying, “I’m not here to prove that I have more or am more. I’m just here to share what’s in my measuring cup. What God has given me.” That’s when we are most fee to be ourselves.

 

The Notice

with Susan Hoekstra

It was a joy to get to know Susan on my launch team and talk with her about leaning in and say, “Yeah, me too…” and share our both our feelings of inadequacies and also the secret enjoyment we have in outdoing others. 

 

The Debbie Chavez Show

with Debbie Chavez

You can’t have a conversation with Debbie and not receive a little joy that spills over from her life. Listen in as Debbie and I talk about:

 how comparison is like a drug
• escaping comparison by listening to Jesus
• looking-down-your-nose comparison
• drowning-in-shame comparison
• comparing our physical appearances
• how serving changes the way we see others and ourselves

Christian Publishing Show

Overcoming Fear and Comparison 

If you’re a writer, speaker, or ministry leader, you’ve probably had to grapple with both fear and comparison as you’ve stepped out to use your gifts for God. 

Listen in as my co-author Kate Motaung and I have a conversation with Thomas Umstattd Jr. Brought to you by the Steve Laube Agency.

Comparison Girl Launch Party

Special thanks to these 5 Endorsers, who each made an appearance at my online launch party to chat about comparison and you can find them at these places in the video.

Erica Wiggenhorn: 34:12

Alicia Bruxvoort: 48:39

Barb Roose: 1:02:09

Katie Reid: 1:17:15

Lee Nienhuis: 1:30:23

Comparison Girl Chapters & Quotes:

Author and dear friend, Shannon Popkin, expertly and biblically walks us through several markers and mistakes of living according to comparison in this measure up world and gently points us to a better way. Written with humor and brutal honesty, Shannon sheds the pretense and fights for her readers’ hearts with biblical wisdom, humility and truth. Comparison Girl is a must-read for this generation of girls and the next.

Lee Nienhuis

Moms in Prayer Podcast host, Speaker, and Author of Countercultural Parenting

With a humble pen and a bold honesty, Shannon invites us to look closely at our subtle “comparison game” and recognize the truth behind it— Comparison is not just a harmless habit; it’s an all-out attack on the life we’ve been created to live. Using the very words of Jesus, Shannon shows us how to trade the exhaustion of measure-up comparison for the exhilaration of me-free living. Get ready to wage war and take back the abundant life you were created to enjoy!

Alicia Bruxvoort

Speaker and Writer with Proverbs 31 Ministries

Comparison is a sneaky issue that can work its way into almost any situation. But is all comparison bad? Through her in-depth study of the Scriptures, Shannon Popkin reveals two sides to this prevalent issue: negative, sinful comparison and positive, biblical comparison. This book both convicted me of the sinful tendencies hidden in my own heart and encouraged me to view myself and others through the eyes of Christ.
Kate Motaung

Author of A Place to Land: A Story of Longing and Belonging

In a sideways-glancing, elbow-jamming, status-grasping culture, Comparison Girl supplies an upside-down approach to an age-old problem. Shannon Popkin exposes the crippling effects that comparison has on our forward-motion in the Kingdom, yet also demonstrates how healthy comparison can inspire us to rise and walk free. Discover how to exchange feelings of superiority for a lifestyle of service and feelings of inferiority for a lifetime of belonging.
Katie M. Reid

Author of Made Like Martha, speaker, co-host of The Martha + Mary Show podcast

Comparison Girl is a needed resource for today’s women. I love how Shannon takes us through comparison in Scripture, acknowledging how normal it is for us to compare, but also providing biblical principles for how to manage it and take our eyes off of others and direct them to Jesus Christ.
Brenda Yoder

Licensed Mental Health Counselor, Author, Speaker

One year ago today, we launched the Live Like It's True Podcast!

From day one, my hope has been to invite you to open your Bible with me, drink in the Story, and live like it's true.

Has this been true for you? Is there a story from the Bible that has become more meaningful for you, as you've listened? Have you been challenged to live like it's true?

I'd love to hear from you. Either DM me or drop a message below, and I'll choose three listeners to receive a Live Like It's True tshirt!

And if you haven't listened yet, please check out Live Like It's True on apple, potify, or wherever you listen to podcasts. Here's our site, with more info:

https://www.shannonpopkin.com/bible-podcast/

Thanks for celebrating with me, listening, and living like it's true!

#LiveLikeItsTrue #TrueStory #BiblePodcast #StudyGodsWord #BibleStudy #BiblesStory #Storytelling #StorytellingTips #StorytellingPodcast #ChristianPodcast #ChristianWomen #TheGospel #thebible #knowthestory #sharethestory #livethestory #thebible #wordofgod
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Are you a perfectionist? Do you run yourself ragged with your work, or your ministry? And have you asked yourself why?

I admit, this was the episode on the Live Like It’s True podcast was the one I was secretly least excited about. Not because of my guest; @lindsayschott83 is one that I was most excited to have return!

But this idea of rest, and giving up a day of work? That doesn’t really light my fire. After having the conversation, however, I realized it was the one I most needed.

You must listen!! I think you’re going to find answers that you didn’t even realize you were looking for—partly because you don’t even realize how much the world is demanding hustle. It’s everywhere! This idea that you have to max out your potential and use your opportunities. You have to push yourself and work. Yet what is God saying about our hustle?

Lindsay Schott (remember, she joined me in season the Easter series!) is a Bible teacher, and co-creator of the Women’s Teaching Program at @stonegatechurch . She has a passion for women to be equipped to know the scripture and teach it effectively to others. Also, be sure to check out Lindsay’s watercolor work. It’s absolutely beautiful, and I love that she’s learning to work, but not toil, as she shares her gift of art with us, don’t you?

Link in bio.

#LiveLikeItsTrue #TrueStory #BiblePodcast #StudyGodsWord #BibleStudy #Storytelling #StorytellingTips #StorytellingPodcast #ChristianPodcast #ChristianWomen #PodcastGuest #GospelPodcast #TheMicisOn
...

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What will you do about the forbidden fruit?
🍎The person who’s married to someone else.
🍎 The substance that causes your downfall.
🍎 The images that enflame lust.

Your choice with forbidden fruit 🍎 tells you something about who’s in control of your life. 🎮Who’s on the throne? 👑

Eve didn’t just break the rule, she rejected God’s rule. 👑

She didn’t just reach for fruit 🍎, she reached for control.

Are you about to do the same?

When you surrender to God, and forgo forbidden fruit 🍎, you say, “I trust you more than me, God. I trust your understanding more than mine.”

And that’s when He sets up his rule 👑and spreads peace, security, and joy into every corner of your life. ❤️


Get your Control Girl bonuses including a set of “verses for the control girl”. https://www.subscribepage.com/controlgirlbonuses

Link in bio.

Or go to http://www.controlgirl.com/ for info on my 9 week study.

#ControlGirl #Surrender #WaveTheWhiteFlag #ControllingMom #ControllingWife #LayDownYourBurdens #NotMyWill #FreedomInSurrender #Marriage #MarriageGoals #MarriageCounseling #TrustinMarriage #ReleasingControl #WomenoftheBible #ChristianBook #BibleStudy #WomensMinistry #WomensBibleStudy #SmallGroup
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Were you at True Woman ‘22 this weekend? I loved connecting with so many in person—and I know many were joining us virtually. What an amazing, truth-saturated weekend. I am more grateful than ever for @reviveourhearts amazing ministry to women, world wide!

I got to meet women who have mentored me from afar through their books, speaking, and podcasts, and others whom I’ve gotten to serve with my books and podcasts. (If that’s you—it was such a highlight for me!)

One of my favorite moments was looking out—as we sang this song with the Getty’s—at the sea of hands raised in unity, worshipping the king of kings. And so looking over at @kay.arthur (age 88) as she sang along, “in every season, we will praise the Lord”.

Heaven rules—today and always. #truewoman22

PS. It was also so nice to have my husband with me, and serving with the praying men. (PLUS, so nice that he is chauffeuring me home. 🙂
...

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Would you do the things you're doing if you truly believed God was in control? Things like nagging. Fretting. Manipulating. Spying.

Here's the thing. We often say God's in control. (Just count some time how many times we say it when we're at church.) But by the way we act, it's obvious that we're counting on our own ability to take or get control.

So what would it look like, today, for you to live like it’s true that God is in control - not you?

Pray this prayer prompt today over someone you love (and would like to control 😉). Entrust them to the Lord Jesus—the One who IS in control!

Sign up and get the whole set of Control Girl prayers and other bonuses.

https://www.subscribepage.com/controlgirlbonuses

Learn about my 9 week study, Control Girl at controlgirl.com.

#ControlGirl #Surrender #WaveTheWhiteFlag #ControllingMom #ControllingWife #LayDownYourBurdens #NotMyWill #FreedomInSurrender #Marriage #MarriageGoals #MarriageCounseling #TrustinMarriage #ReleasingControl #WomenoftheBible #ChristianBook #BibleStudy #WomensMinistry #WomensBibleStudy #SmallGroup
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marriage · gender · shame · temptation · corruption · hiding · disappointment · longing...

Would you like God's wise perspective and hopeful guidance on all of the above? It's available to you in the form of a short story, found in Genesis 1-3.🌳

Join me on the Live Like It’s True podcast for this 12-week series: The True Story of the Beginning. We’re talking through—one paragraph at a time—how to live live our origin story is true.

#LiveLikeItsTrue #TrueStory #BiblePodcast #StudyGodsWord #BibleStudy #BiblesStory #Storytelling #StorytellingTips #StorytellingPodcast #ChristianPodcast #ChristianWomen #TheGospel #adamandeve #manandwife #manandwoman #inhisimage #forbiddenfruit #thedevilisaliar #genesisstudy #thetruthwillsetyoufree #createdbygod #falsenarratives #thegospelcoalition #reviveourhearts #thebible #knowthestory #sharethestory #livethestory #thebible #wordofgod
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First day of #biblestudy at @crossroads_bible_church ! We’re studying #inviewofgodsmercies (a study on Romans) by @courtneycdoctor . Courtney, thank you for using the gifts entrusted to you—for the sake of the Church.

Wow, I did NOT know that in 49 AD Claudius expelled the Jews from Rome, which meant the non-Jew church members (ie. the ones without a spiritual heritage) carried on without them for 5 years. Then when the Jews returned, can you imagine the friction—as this church in Rome sorted out leadership and wondered about status?

So it’s with this in the backdrop that Paul reminds them of the one thing that unites them: their mutual unrighteousness.

I’m so excited to learn more from Paul’s letter to the Romans this semester! And I’m looking forward to getting to know a new group of mostly-younger-than-me women who love God and are committed to his Word!

Thank you, Lord Jesus, for your Word, and for each other.

Hbu? What are you studying this fall? And who are you studying with?

PS. Can’t wait to share my interview with Courtney on the Live Like It’s True podcast!!
PS.Do you also love my new ESV Romans Bible Journal with artwork by @ruthchousimons ??! Love this whole set, @crosswaybooks !!
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Have you heard our latest episode?

Make sure to check the link in my bio for this meaningful conversation with @kellyneedham !

.
.

#biblepodcast #livelikeitstrue #biblestorypodcast
#biblereadings #biblereadingpodcast #readthebible #christianpodcast #christianpodcastsforwomen
#newpodcast #christianpodcastcommunity #encouragement #podcastsforwomen #truebiblestories #truestory  #biblediscusstiontopics #biblestudy #thestoryofthebible #storyofthebible #dgroup
#smallgroup #storying #sharethestory #onetruestory #originstory #genesis #inthebeginning #truth
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"Culture's view of gender is actually far more narrow than God's view of gender." - Kelly Needham @kellyneedham

I'm so happy to have Kelly Needham back again on this important episode of Live Like It's True.

We talk about what it means to be male and female, and… the answer might surprise you.

Kelly teaches the Bible at her home church and co-leads a Women’s Teaching Program. She is the author of Friendish and is a frequent blogger and speaker. Kelly and her husband, Jimmy, have four children and live in the Dallas, Texas area.

Find the new episode in my bio!

#LiveLikeItsTrue #TrueStory #BiblePodcast #theBible #wordofGod #StudyGodsWord #BibleStudy #BiblesStory #Storytelling #StorytellingPodcast #ChristianPodcast #ChristianWomen #TheGospel #creationstory #createdbygod #thefall #gardenofeden
#adamandeve #manandwife
#inhisimage #forbiddenfruit #thedevilisaliar
#genesisstudy #thetruthwillsetyoufree #falsenarratives #thebible #knowthestory #sharethestory #livethestory #Genesis1
...

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Satan was full of himself; Jesus emptied himself. Which story will we pattern our lives after? That’s the question I posed over the weekend at Lake Ann’s “refresh” retreat.

What a gorgeous early fall weekend at beautiful Lake Ann. And it was an incredible blessing to watch women opening their hearts to the truth of the Bible and the influence of our good shepherd, Jesus. Many women trusted Jesus for the first time or in a significant way over the weekend. I’m so blessed to be part.

I also loved serving alongside the amazing team at @lakeanncamp and the talented #rekindle worship team from @cedarville . What a treat to link arms with other servant leaders like these.

#livelikeitstrue #ispeaktoserve #lovemakingnewfriends #makeJesusknown #bibleteacher #letsopentheword #womensretreat22 #womensconference22 #womensevent22 #womenseventspeaker #christianspeaker #christianspeakersandwriters #christianwomensevent
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Is there someone you'd rather not save a seat at Jesus's table? Someone who has sinned far more than you?

If you exclude that other sinner from the table, then you too are excluded, for sin is a condition we all share—and without Jesus, there's nothing we can do about it.

Pride says, "She doesn't belong here!"
Humility says, "Neither do I."

Jesus, help me to see the other sinner in my life—not as "that sort", but as the same sort as me.

-------
It was a joy to share this message about "Comparing My Sin and Your Sin" at Lake Ann camp this weekend. I wish you could have been there to watch the many tearful women, laying down a card that represented "that other sinner" in surrender before the Lord.

It was such a beautiful display of humility; it brought tears to my eyes. I think it was beautiful to the Father, as well.

#comparisongirl #prideandhumility
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Why did God create us? Why is there so much pain and suffering? What hope do we have for the future? And how can we live like it’s true?

Come join me for a new season on the Live Like It's True podcast where we’re talking through our Origin Story in Gen. 1-3.

This first conversation with @nancyguthrienashville was so helpful, hopeful, and inspiring. Here’s a link or check my IG bio:

https://wp.me/p7IZQm-86R

#LiveLikeItsTrue #TrueStory #BiblePodcast #StudyGodsWord #BibleStudy #BiblesStory #Storytelling #StorytellingTips #StorytellingPodcast #ChristianPodcast #ChristianWomen #TheGospel #adamandeve #manandwife #manandwoman #inhisimage #forbiddenfruit #thedevilisaliar #genesisstudy #thetruthwillsetyoufree #createdbygod #falsenarratives #thegospelcoalition #reviveourhearts #thebible #knowthestory #sharethestory #livethestory #thebible #wordofgod
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Speaking memories. When I look at my upcoming schedule (first retreat this weekend!) and wonder, “Can I do this? How can I do this?” I look back and remember: I never could. But He who is in me is greater.

How are you relying on God to do what only He can today?

#livelikeitstrue #ispeaktoserve #lovemakingnewfriends #makeJesusknown #bibleteacher #letsopentheword #womensretreat22 #womensconference22 #womensevent22 #womenseventspeaker #christianspeaker #christianspeakersandwriters #christianwomensevent
...

18 2

From My Shop: 

Do you live like it's true?

From the platform, the page, or the podcast microphone, I'm inviting you to open your Bible with me, drink deeply of the Story, and live like it's true.

Can I get your email? I'll send you some welcome freebies, my latest (seasonal) email, plus 20% off in my shop!

 

Great! Go check your email (or your spam) for something from shannon@shannonpopkin.com.

Are you exhausted by measure-up comparison?

 

Get the Comparison Girl Bonuses 

& Learn to Live Me-Free in this Measure-Up World  

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